アーカイブ:2016年 2月

  1. 『寒い季節のウォームアップとストレッチ』バレゾナンス朝活@渋谷

    おはようございます! 木曜日、渋谷スタジオの朝活担当の泉です。今朝は夜明けごろに雪がちらつく寒さでした。寒い季節、肩がこったり、足が冷えたり筋肉の硬さを感じやすくなりますね。


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